ran·dom \ˈran-dəm\ noun
Etymology: from Old French 'randir' -to run; akin to Old High German 'rinnan' -to run a haphazard course
1. without definite aim, direction, rule, or method.

re·formed \ri-ˈfȯrmd\adjective
1. formed again or anew;
2. changed for the better.
3. of or relating to the body of Protestant Christianity arising during the Reformation; used of some Protestant churches especially Calvinist;
4. caused to abandon an evil manner of living and follow a good one.

run·ner   \ruhn-er\ noun
1. a person, animal, or thing that runs, esp. as a racer.
2. a messenger.

Tuesday, July 24, 2007

6:45a

"You don't get to choose how you're going to die. Or when. You can only decide how you're going to live. Now." - Joan Baez


Not much to say today. I just got back from an easy 10 miler with the CRC. It's a lot of fun to run with friends. I have ran by myself for the past 80 or so miles, it was a nice change to run with someone.

I am being bad this morning. Instead of my usual recovery drink and fruit smoothie, I am eating leftover sirloin and cornbread for breakfast.

Well things are really snowballing for the Chloe K. 5K. People are registering and final preparations are being made. The situation with the bands keeps fluctuating. I guess everyone will have to show up on Saturday to find out what bands are playing when. Musicians.

And as you can see to the right, donations to OAR's Run for Autism have started coming in. Blessings and thanks to those who have given to this worthwhile cause. Your donations will underwrite $400,000 in new research grants before the end of the year. Together we are directly supporting vital autism research that will begin in 2008.

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