Random Thoughts of a Reformed Runner
In your hearts honor Christ the Lord as holy, always being prepared to make a defense to anyone who asks you for a reason for the hope that is in you; yet do it with gentleness and respect-1 Peter 3:15 ESV
Monday, December 23, 2013
Who's Phil?
Saturday, August 28, 2010
Contra Mundum

The Run: 20 miler. What can I say? Everything went well. 60 degrees, bright beautiful moon and heavenlies at 4:30 am. Even Jupiter, the king of planets was out illuminating our path. Even kicked it up a notch for the last 2 miles.
"Athanasius stood contra mundum ("against the world") in defense of the biblical doctrine of Christ. He opposed Arius when it seemed all the world would follow Arius's heresy. Athanasius's work remains even today one of the definitive statements of orthodox Trinitarianism."
Basically, Arius said that Jesus was not God. He said it so often and so convincingly that eventually nearly everyone believed it. Athanasius stood his ground and was exiled for it. He was able to stand firm in part because of he knew and trusted in the Word of God. Thanks to Athanasius, this heresy was eventually stamped out except for the Jehovah's Witnesses who are the modern day descendant of Arianism.
I say all of this just to say that we are called to be "in this world but not of this world." Just as Athanasius stood "Contra Mundum" and held firm to orthodoxy and the Truths laid out in Holy Writ, we as christians are called to do the same. Paul wrote to the church at Rome, "be therefore not conformed to this world but be transformed by the renewing of your mind." The way that our fallen, sinful, depraved minds are renewed is by steeping them in God's Word.
In short, the Bible-Read it, Know it, Love it and Live it.
Tuesday, August 24, 2010
And Now for Some Spurgeon

The Run: Another Tempo run today. The temps were much more comfortable this morning. I think I had something like 64 degrees fahrenheit. This helped us to meet and even exceed our goal pace, something we haven't done for some time on this workout. As I sit here, an hour and a half after the workout was finished, I am still clammy and even a little sweaty. My internal oven is still on high and I don't think that my shower took.
Once more: I have one argument that methinks must touch your hearts and make you hate evil. You have a friend, the best friend you ever had. I know him, and have loved him, and he has loved me. There was a day, as I took my walks abroad, when I came hard by a spot for ever engraved upon my memory, for there I saw this friend my best, my only friend, murdered. I stooped down in sad affright and looked at him. He was basely murdered. I saw that his hands had been pierced with rough iron nails, and his feet had been rent with the same. There was misery in his dead countenance so terrible that I scarcely dared to look upon it. His body was emaciated with hunger, his back was red with bloody scourges, and his brow had a circle of wounds about it: clearly could one see that these had been pierced by thorns. I shuddered, for I had known this friend full well. He never had a fault; he was the purest of the pure, the holiest of the holy. Who could have injured him? For he never injured any man: all his life long he "went about doing good;" he had healed the sick, he had fed the hungry, he had raised the dead: for which of these works did they kill him? He had never breathed out anything else but love. And as I looked into the poor sorrowful face so full of agony and yet so full of love, I wondered who could have been a wretch so vile us to pierce hands like his. I said within myself "Where live these traitors? Where can they live? Who are these that could have smitten such an one as this?" Had they murdered an oppressor we might have forgiven them; had they slain one who had indulged in vice or villainy, it might have been his due desert; had it been a murderer and a rebel, or one who had committed sedition, we would have said, "Bury his corpse: justice has at last given him his due." But when thou wast slain, my best, my only beloved, where lodged the traitors? Let me seize them, and they shall be put to death. If there be torments that I can devise, surely they shall endure them all. Oh! what jealousy; what revenge I felt! If I might but find these murderers what would I do with them! And as I looked upon that corpse I heard a footstep, and wondered where it was. I listened, and I clearly perceived that the murderer was close at hand. It was dark, and I groped about to find him. I found that somehow or other wherever I put my hand I could not meet with him, for he was nearer to me than my hand would go. At last I put my hand upon my breast. "I have thee now," said I; for lo! he was in my own heart; the murderer was hiding within my own bosom, dwelling in the recesses of my inmost soul. Ah! then I wept indeed, that I, in the very presence of my murdered Master, should be harbouring the murderer; and I felt myself most guilty while I bowed over his corpse and sung that plaintive hymn:
"'Twere you my sins, my cruel sins,
His chief tormentors were:
Each of my crimes became a nail,
And unbelief the spear."
Thursday, August 12, 2010
St. Pete's

The Run: Did that most dreadful of runs today...the tempo run. Our schedule calls for a warm up (we usually do a mile instead of the prescribed "15 minutes") and then an hour at said tempo pace. I would normally have wanted the pace to have been slightly faster, but with the heat and humidity, I think we did OK.
Wednesday, August 4, 2010
The Gift

The Run: 10x800; Our times were really good this morning. Although we do this workout a lot, it is always grueling. We were a little "hot" (fast) for the first few which meant we paid for it in the end. Because of the high temp and high humidity, we extended the rest in between each repeat. Craig and I were joined at the track by some ladies doing 1 mile repeats. The more the merrier.