ran·dom \ˈran-dəm\ noun
Etymology: from Old French 'randir' -to run; akin to Old High German 'rinnan' -to run a haphazard course
1. without definite aim, direction, rule, or method.

re·formed \ri-ˈfȯrmd\adjective
1. formed again or anew;
2. changed for the better.
3. of or relating to the body of Protestant Christianity arising during the Reformation; used of some Protestant churches especially Calvinist;
4. caused to abandon an evil manner of living and follow a good one.

run·ner   \ruhn-er\ noun
1. a person, animal, or thing that runs, esp. as a racer.
2. a messenger.

Sunday, July 22, 2007

8:00a




Thine own dear presence to cheer and to guide; Strength for today and bright hope for tomorrow. - Thomas O. Chisholm
I really did start this blog after I got back from running this morning, I just ran out of time. Anyway, I did my 20 miler for the month. It was long and hard but it was also the fastest 20 miles I have ever ran, so that is encouraging. Next week is sort of a resting week with only 8 and 9 mile easy runs...
I had to post this final picture from our Memphis vacation. It is of Zachary with his new electric guitar. This is a first for him and he bought it with money he earned picking up rocks from cornfields. (Along with some help!)
It is now afternoon. We had a baptism at Lake Benet this morning for church. Zach and I played guitars and I led worship. It was a perfect 70 degree day, with bright blue skies.
And now I am off to nap and recover from waking up at 4 am and running 20 miles.
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