ran·dom \ˈran-dəm\ noun
Etymology: from Old French 'randir' -to run; akin to Old High German 'rinnan' -to run a haphazard course
1. without definite aim, direction, rule, or method.

re·formed \ri-ˈfȯrmd\adjective
1. formed again or anew;
2. changed for the better.
3. of or relating to the body of Protestant Christianity arising during the Reformation; used of some Protestant churches especially Calvinist;
4. caused to abandon an evil manner of living and follow a good one.

run·ner   \ruhn-er\ noun
1. a person, animal, or thing that runs, esp. as a racer.
2. a messenger.

Saturday, October 4, 2008

I've got those Kenyans right where I want them...

Hey all, just a quick post to say that I am geared up for the big race!  It's less than 8 days away and quite honestly, I am getting a little nervous.  I have had some great workouts lately though, and that gives me confidence.  

Oddly enough, I did suffer an twisted ankle this week and another injury that is not nearly as common, I got a nail in my shin muscle!  It went about 3/4 of an inch into my leg, but after a tetanus shot, things seem to be OK.

The weather looks to be much better than last year.  The forecast is calling for a high of 69 degrees so things should be good.

Thanks so much for the prayers and support during this training season.  Over the past 15 weeks I have worked hard and sacrificed a lot of sleep.  I'm sure that come next Sunday, all of my early mornings will have paid off.  
Blessings. 
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