ran·dom \ˈran-dəm\ noun
Etymology: from Old French 'randir' -to run; akin to Old High German 'rinnan' -to run a haphazard course
1. without definite aim, direction, rule, or method.

re·formed \ri-ˈfȯrmd\adjective
1. formed again or anew;
2. changed for the better.
3. of or relating to the body of Protestant Christianity arising during the Reformation; used of some Protestant churches especially Calvinist;
4. caused to abandon an evil manner of living and follow a good one.

run·ner   \ruhn-er\ noun
1. a person, animal, or thing that runs, esp. as a racer.
2. a messenger.

Sunday, July 27, 2008

Happy Birthday Mr. President

Well she wouldn't sing for my birthday...in fact she won't even return my phone calls, but alas, I have turned 35 anyway.  
In celebration, I ran 35 kilometers this morning.  That's almost 22 miles to those of us in America.  Good times, good times.  Thanks to the Pink Flash for starting out with me.

So a little rest was in order, a little "Looney Tunes", some scallops, and some steak.  This was of course after a 15 minute ice bath and a smoothie made by my beautiful wife, she's the best.
Tonight our band "Saved" is rocking the Assembly of God motorcycle rally.  Gotta go, the fans are calling.  Peace.
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