ran·dom \ˈran-dəm\ noun
Etymology: from Old French 'randir' -to run; akin to Old High German 'rinnan' -to run a haphazard course
1. without definite aim, direction, rule, or method.

re·formed \ri-ˈfȯrmd\adjective
1. formed again or anew;
2. changed for the better.
3. of or relating to the body of Protestant Christianity arising during the Reformation; used of some Protestant churches especially Calvinist;
4. caused to abandon an evil manner of living and follow a good one.

run·ner   \ruhn-er\ noun
1. a person, animal, or thing that runs, esp. as a racer.
2. a messenger.

Tuesday, June 26, 2007

7:30a

Ps. 65:8 ...You make the outgoings of the morning and evening rejoice.


Good Morning! I've had my smoothie and shower and now I feel refreshed. I ran a hot and humid 10 miler this morning. My time was pretty good and I had good company along the way.





Gotta get Chloe off to summer school and me to work.
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1 comment:

  1. pkgeleottJune 26, 2007 at 11:23 AM

    Jeff
    Remember Kennukuk Road Runners at Kennekuk.com--- You'd love the Lake Mingo trail run...a little over 7 miles outside of Danville, IL.

    If I continue to lose weight and train, I'll run that with you next June and we'll participate in the after race festivities.

    ReplyDelete

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