ran·dom \ˈran-dəm\ noun
Etymology: from Old French 'randir' -to run; akin to Old High German 'rinnan' -to run a haphazard course
1. without definite aim, direction, rule, or method.

re·formed \ri-ˈfȯrmd\adjective
1. formed again or anew;
2. changed for the better.
3. of or relating to the body of Protestant Christianity arising during the Reformation; used of some Protestant churches especially Calvinist;
4. caused to abandon an evil manner of living and follow a good one.

run·ner   \ruhn-er\ noun
1. a person, animal, or thing that runs, esp. as a racer.
2. a messenger.

Wednesday, June 27, 2007

6:30a


Philippians 4:13
I can do all things through Christ who strengthens me.


Well I just got in from this mornings workout. Whew! It was tough. I did a 4 mile warm-up followed by a 1 mile sprint at the track; a 1/2 mile jog; a 1 mile sprint; and a 1/2 mile cool down.


The weather was good and I saw a beautiful sunrise.


Last night Susie and I sat down with the band and Chris from the Doghouse and made plans for the July 28th benefit. The Chloe K. Run for Autism 5k/Ride/Concert Extravaganza should be a hit. I am starting to feel less stressed about it. Susie then typed up letters to send to businesses for donations for the event.


We need lots of prayers that this thing will go off without a hitch. Weather and participation will be critical issues. Thank God for those who have volunteered their services.


That's it for today's installment. I am taking Zach and a friend of his to the Cornerstone tonight. It is a Christian Rock festival that lasts through Saturday. Don't worry, I am taking my running shoes.
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1 comment:

  1. jeffsgal212June 28, 2007 at 3:28 PM

    No fair - you're gone and I'm still waking up at 4:30 AM. We miss you, and your blog.

    Giant love,
    Suz

    ReplyDelete

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